High Protein Pasta
Serves 320 mins prep15 mins cook
This easy summer high protein pasta is perfect for a fresh meal that'll keep you full!
2 servings
What you need
Instructions
3 Soak cashews in hot water while you prep the other ingredients and cook the pasta.Cook pasta according to package directions, save 3 cups of pasta water, then drain the pasta and set aside. 0 To a frying pan add olive oil over medium heat. Add shallots, garlic, chili flakes, salt and pepper and saute a few minutes until softened. 1 Add the miso, edamame, parmesan rind, soaked cashews (drained), lemon juice and reserved pasta water. Bring to a simmer and cook for 8-10 minutes until edamame is tender. Remove from the heat let cool for a few minutes and then add to a blender (if the parmesan rind is quite softened, you can blend it as well). 4 To the blender also add the basil and spinach and blend on high until smooth. Taste and adjust seasoning with more salt, pepper, basil or lemon juice if desired. 2 Add the sauce back to the frying pan and turn to medium-low, stir in the cooked pasta to combine. Remove from the heat and serve topped with a sprinkle of chili flakes and/or a drizzle of olive oil.View original recipe