Cauliflower Kale Soup

    Serves 3
    10 mins prep
    45 mins cook
    55 mins total

    This Cauliflower Kale Soup is a healthy way to detox after the holiday season. It's healthy, easy & a great meal prep option.

    2 servings

    1. Into a medium sized pot add your EVOO

    2. Throw in your onions, and let them sweat for 5 minutes on low heat.

    3. Add in your cauliflower, still cooking on low heat, for 5 minutes.

    4. Add your seasoning, and give it a good stir.

    5. Now add your zucchini, and stock.

    6. Bring to boil, then simmer till cauliflower is completely cooked.

    7. Now add your peas, kale and coconut oil. Let them cook for 3-5 minutes.

    Optional:

    1. Remove from heat and transfer your soup into a blender. Blend till smooth and creamy.

    2. Garnish with more peas, fresh tomatoes, EVOO, and nuts or seeds!

    3. NOTE: this soup was beautiful before it was blended, and tasted just as good!

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