High Protein Sheet Pan Pancakes

    Serves 12
    15 mins prep
    15 mins cook
    30 mins total

    Pancakes are a breakfast staple. But you will be wanting these sheet pan pancakes for breakfast, lunch and dinner. 🥞

    2 servings

    1. Preheat the oven to 425F.

    2. Line a medium (approx. 9x13 inch) sheet pan with parchment paper and grease the bottom and sides with softened butter. Alternatively you can spray with your favorite cooking spray.

    3. In a large bowl stir together the dry ingredients - all purpose flour, baking powder, cinnamon, nutmeg, salt and protein powder.

    4. In a small bowl, whisk together the milk, eggs, melted butter and maple syrup.

    5. Mix until just combined. You will get a dough thats more like a thicker cake batter; if you find the dough too thick stir in 2 tbsp - 1/4 cup more milk. Gently fold in the apples.

    6. Pour the batter onto the prepared baking sheet and sprinkle with white chocolate chips if desired.

    7. Bake for 10-15 minutes until the center of the pancake is springy to the touch and a toothpick inserted in the center comes out clean.

    8. Allow to cool 5-10 minutes before slicing into 10-12 portions.

    9. Enjoy slices with maple syrup and butter or on the go as a single slice. See notes for meal prep options.

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