My Morning Routine + My Fav Breakfast

To a large bowl add the tofu and mash using a fork. Leave large chunks. To a medium-sized bowl add all the remaining ingredients apart from the olive oil. Stir with a whisk till well combined. You are looking for a sauce texture/consistency. Heat a skillet on medium-high and add your olive oil, heat until hot. Add the tofu and fry it until lightly browned, don't over stir, you want the tofu to maintain its shape. Add sauce to the skillet and fold/stir to combine. Fry till the tofu is at your desired consistency, the sauce will absorb. If you like your egg drier, then it could till dry or vice versa. To assemble, heat a wrap gently, add your refried beans, tofu scramble, chard, tomato, avocado and herb of choice - I used fresh oregano!