Savory Breakfast Bowl with Egg and Grain
Serves 1
10 mins prep
5 mins cook
15 mins total
This savory breakfast bowl is the perfect protein-packed breakfast to kick start your day.
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Assemble the bowl by layering the brown rice mixed with the maggi liquid seasoning at the bottom and then add the cottage cheese or greek yogurt on top plus the fresh herbs and pickled red onions.
Next, poach the eggs:
Fill a medium pot halfway with water and bring to a simmer over medium heat.
Turn to medium low (tiny bubbles just barely breaking through the surface) and then add 1 tsp vinegar and whisk vigorously.
One at a time, crack eggs into a small bowl, gently dropping into the water while slowly stirring water with a slotted spoon. Keep swirling the water gently to help the eggs form into little balls.
Set timer for 3 minutes for poached eggs with runny yolks. Cook longer if you prefer a firmer yolk. Remove the eggs with a slotted spoon and place on a paper towel lined plate.
Add poached eggs to the bowl and drizzle over chili crunch and sesame seeds. Finish with a pinch of salt and pepper