Cauliflower Kale Soup
Serves 3
10 mins prep
45 mins cook
55 mins total
This Cauliflower Kale Soup is a healthy way to detox after the holiday season. It's healthy, easy & a great meal prep option.
2 servings
Into a medium sized pot add your EVOO
Throw in your onions, and let them sweat for 5 minutes on low heat.
Add in your cauliflower, still cooking on low heat, for 5 minutes.
Add your seasoning, and give it a good stir.
Now add your zucchini, and stock.
Bring to boil, then simmer till cauliflower is completely cooked.
Now add your peas, kale and coconut oil. Let them cook for 3-5 minutes.
Optional:
Remove from heat and transfer your soup into a blender. Blend till smooth and creamy.
Garnish with more peas, fresh tomatoes, EVOO, and nuts or seeds!
NOTE: this soup was beautiful before it was blended, and tasted just as good!
