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Description

Ingredients

Instructions

Notes

Coupon

Turmeric Ginger Chia Tonic

Serves 1

15 mins prep

0 mins cook

15 mins total

2 servings

2 bulb of ginger

juice of 1 lime

2 tbsp. tumeric powder

2 apple - quartered

14 carrots - roughly chopped

dash of maple syrup

1480 ml filtered water

4 tbsp. chia seeds - I used <a href="https://www.amazon.ca/Bobs-Red-Mill-Organic-Seeds/dp/B07BG4T5SN/ref=sr_1_1?ie=UTF8&qid=1535461886&sr=8-1&keywords=bob%27s+red+mill+chia+seeds&dpID=51dAqfrHS2L&preST=_SY300_QL70_&dpSrc=srch" target="_blank" rel="noopener">Bob's Red Mill</a>

2 cup soda water

2 oz. alcohol - optional!

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Add all your ingredients to a high speed blender and blend till completely smooth. Can take up to 2 minutes.
Test by checking consistency of the liquid. If the mixture is not grainy then are ready for the next step.
Run your milk through a cheesecloth or nut milk bag. Save your pulp veggie/fruit pulp for smoothies.
Add your Chia Seeds to the base of your storage bottle and enjoy!
If you're adding alcohol then add a cup of soda, 1/4 of the juice, your liquor or choice and ice!

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