Vegan Pasta Sauce Recipe | Recipe from Food By Maria

Food By Maria

Name: Vegan Pasta Sauce Recipe
Prep time: 5 min
Cook time: 20 min
Total time: 25 min
Yield: 1
Ingredients: La Tourangelle Extra Virgin Olive Oil; Red Onion; Organic Garlic; El Guapo® Whole Cumin; Good & Gather Salt; Coarse Black Pepper - 2.12oz - Good & Gather; Badia Spices Basil; Mi Costeñita Whole Dried Oregano Entero; Good & Gather Cilantro Lime Dry Rice Mix With Sweet Corn & Green Onions; El Guapo Whole Cinnamon - 2oz; Badia Spices Cloves; Knorr Stock Cube, Reduced Sodium Consomme; Good & Gather Roma Tomatoes; Roma Tomato; Organic Mini Sweet Peppers - 8oz - Good & Gather; Organic Parsley Root; Organic Oregano - 0.5oz - Good & Gather; Arrowhead Mountain Spring Water; pasta water

Print recipe

Vegan Pasta Sauce Recipe

Serves 15 mins prep20 mins cook

The perfect vegan pasta sauce recipe that is simple, fuss-free and made using gorgeous ingredients that we cook with every day. Freezer friendly, healthy and satisfying. One of my staple vegan pasta recipes.

2 servings

What you need

6 tbsp olive oil

4 red onion

4 clove fresh garlic

2 tsp cumin

1 tsp salt

1 tsp black pepper

2 tbsp dried basil

2 tbsp dried oregano

2 tbsp dried cilantro

½ tsp cinnamon

2 clove

2 vegetable stock cube

4 tomato

2 roma tomato

2 cup green sweet pepper

½ cup fresh parsley

4 fresh oregano

1 cup water

2 cup pasta water

Instructionskeyboard_arrow_up


-1 To a large sauce pan add your olive oil and heat it up for 30 seconds.
-1 Add your onions to the sauce pan and garlic and sweat them down for 5 minutes on medium heat. Stir occasionally to avoid burning .
-1 Now add all of your spices, and veg stock cube or vegetable stock paste. Give them a good stir for 2 minutes.
-1 Now add your tomatoes (canned and fresh), pepper and fresh herbs. Bring this mixture to a boil, then simmer on low heat for 15 minutes.
-1 Using a fork smash up your tomatoes and ensure the sauce is nice and soft. Add 1/2 cup water and stir till combined.
-1 Let your sauce cool for a few minutes, add it to a high speed blender and blend till smooth.
-1 Serve hot with pasta, rice or freeze in an air tight container for up to around 3 months.

View original recipe